Group Personal Training

Group Personal Training

Coach : Ash

Service :Group Personal Training

Skill level : Beginner - Intermediate

Day : Monday, Wednesday, Friday

Time : 10.00 - 11.00AM

Coaching

Group personal training

At Esteem Vitality we aim to cater for not only all fitness levels, but all budgets as well. Group personal training is a cost effective solution for those looking for the knowledge and results gained from personal training without the price tag. Our sessions are programmed to build strength with a strong focus on technique and progression. Our groups are capped at five people in order to ensure that all members are properly supervised and corrections can be applied when required.

Improve your fitness with like-minded women

Your vibe attracts your tribe and Esteem Vitality is all about women supporting women. There’s nothing more empowering than breaking through those barriers and reminding yourself that you can achieve whatever you set your mind to. Why not do that with the support of other women who have the same goal as you? Let’s build a community of strong women today!

Is group personal training for you?

Group personal training is for anyone who:

  • wants to improve fitness
  • wants structure & accountability
  • is looking for training support 
  • wants a fun & motivating environment

Meet Your

Coach

Ash

Personal Trainer & Nutrition Coach
Coach Personal Biography I'm an online personal trainer, mindset, and nutrition coach with a Melbourne based studio where I offer one-on-one and group personal training. Having been in the fitness...