Group Personal Training
Coach : Ash
Service :Group Personal Training
Skill level : Beginner - Intermediate
Day : Monday - Friday
Time : 6.00 - 6.45AM
10.00 - 10.45AM
1.30 - 2.15PM
Coaching
Group personal training
At Esteem Vitality we aim to cater for not only all fitness levels, but all budgets as well. Group personal training is a cost effective solution for those looking for the knowledge and results gained from personal training without the price tag. Our sessions are programmed to build strength with a strong focus on technique and progression. Our groups are capped at six people in order to ensure that all members are properly supervised and corrections can be applied when required.
Improve your fitness with like-minded women
Your vibe attracts your tribe and Esteem Vitality is all about women supporting women. There’s nothing more empowering than breaking through those barriers and reminding yourself that you can achieve whatever you set your mind to. Why not do that with the support of other women who have the same goal as you? Let’s build a community of strong women today!
Is group personal training for you?
Group personal training is for anyone who:
- wants to improve fitness
- wants structure & accountability
- is looking for training support
- wants a fun & motivating environment
