Women’s Walking Group

Women’s Walking Group

Coach: Ash

Service:Women's Walking Group

Skill level: Beginner - Intermediate

Day: Monday's & Wednesday's

Time: 9:00 - 10:00AM

Coaching

Women's walking group

At Esteem Vitality we are passionate about movement in all forms so why not join us and kick-start your day with some steps and a chat around Lake Caroline. The meeting point is at the war memorial on Lake Street and we set off at 9am for three laps around the lake. Our walking group is free to join, is pet and stroller friendly, and you can stay for the full three laps or head off after one or two. The full distance is approx. 5.7km and will take around an hour to complete. 

Increase your steps with like-minded women

Your vibe attracts your tribe and Esteem Vitality is all about women supporting women. There’s nothing more empowering than breaking through those barriers and reminding yourself that you can achieve whatever you set your mind to. Why not do that with the support of other women who have the same goal as you? Let’s build a community of strong women today!

Is our walking group for you?

Our women’s walking group is for anyone who:

  • wants to improve fitness
  • wants structure & accountability
  • is looking to meet new people 
  • wants a fun & motivating environment

Training Schedule

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

3 events,

3 events,

3 events,

3 events,

3 events,

0 events,

0 events,

4 events,

3 events,

4 events,

3 events,

3 events,

0 events,

0 events,

4 events,

3 events,

4 events,

3 events,

3 events,

0 events,

0 events,

4 events,

3 events,

4 events,

3 events,

3 events,

0 events,

0 events,

4 events,

3 events,

4 events,

3 events,

3 events,

0 events,

0 events,

Meet Your

Coach

Ash

Personal Trainer & Nutrition Coach
Coach Personal Biography I'm an online personal trainer, mindset, and nutrition coach with a Melbourne based studio where I offer one-on-one and group personal training. Having been in the fitness...