Ash has a very calming and patient approach. Ash will listen and understand your needs and will come up with a custom-tailored program. During the sessions Ash is encouraging and motivating which personally gives me confidence and strength to do more and better. She is also very flexible in her approach which gives you space to understand each other and know what is best for your body. I would strongly and confidently recommend Ash to make her part of your fitness journey!

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